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Managing stress

  • 12 Steps
Everyone who has completed all steps in the program will get a badge.

About

Online General Stress Wellness program designed to help you recognise what is needed for preventing and managing stress to support a healthy and happy gut. It will go through specific things around lifestyles, stress influences and some strategies to help. Disclaimer: for anyone experiencing health complaints please arrange an appointment with a local healthcare professional or Isle Love Your Gut Nurse Consultant. The information in this session is designed for the general population that want to prevent disease and disorders, should you have any specific physical or mental health problems you should seek advice from a healthcare professional before starting any specific treatments. You should not use this service if you have any history of eating or psychiatric disorders. Please see the bottom of the website for full terms and conditions.

You can also join this program via the mobile app. Go to the app

Instructors

Price

£14.99

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07624485090

Disclaimer: any investigations carried out on Island will be through either Manx Care or by an external providers. Please note Isle Love Your Gut cannot be responsible for any waiting lists, consultations, or investigations carried out by external providers. Isle Love Your Gut consultations do not routinely include the price of any drug prescription costs, radiology or lab costs. Please be aware this not an emergency service, and should you have any life threatening symptoms please seek urgent medical help through your local healthcare provider.

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